Next cohort coming soon  ·  Only 11 spots available ·  Pre-sale price ends soon
Live on Zoom

Ovarian
Kung Fu

A 5-day live immersion in the Taoist practice of feminine energy cultivation. Reclaim the life force your body has been quietly giving away. Learn to transform it into vitality, depth, and pleasure that builds rather than depletes.

5 live sessions · 1.5 hours each
Next cohort · Dates announced to registrants
Intimate circle · Maximum 11 women
Recordings included · Watch back anytime
Written manual · Yours to keep forever

Only 11 spots. This cohort is intentionally kept small to allow genuine attention, live Q&A, and real practice within the group.

Pre-sale price: save €100
297
Full price after launch: €397
Reserve My Spot for €297

Payment plan available · 2 × €155

14-day guarantee. Complete the first two sessions and do not feel a shift in your relationship with your body, receive a full refund. No questions asked.

What if the exhaustion, the disconnection, the flatness. Were these not just life but a practice gap?

Most women move through their entire lives without ever being taught how to feel their own energy body. They learn anatomy as biology and sexuality as mechanics. Never as a living current that can be felt, cultivated, and transformed. The Taoists spent two thousand years mapping exactly this. And what they found changes everything.

"I feel disconnected from my body. I live above the neck and visit the rest occasionally."

"Orgasm is something I work for, concentrate on, negotiate with my mind to achieve. It rarely just happens."

"There is a tightness in my pelvis that I have stopped noticing because it has always been there."

"I want my sexuality to feel spiritual, connected to something larger. I just have no practice for it."

"Sex feels like something I participate in but never fully arrive at. Part of me is always slightly elsewhere."

"I want to feel fluent in my body. At home in it. I don't know how to get there."

You have been standing at a door
you can feel but cannot open

  • IYou feel disconnected from your body, particularly your lower body and sexuality, and want a direct, embodied practice that changes this from the inside out.
  • IIOrgasm is effortful, inconsistent, or followed by a flatness you cannot name. You sense you are capable of something much richer and more sustaining.
  • IIIYou carry stress and tightness into intimacy and cannot simply decide to release it. You want to understand what is holding, why, and how to genuinely let it go.
  • IVYou have always sensed that your sexuality is connected to something spiritual and creative. You have been waiting for a practice that takes you all the way there.
  • VYou want fluency. A body you live in fully, a sexuality that is not a complicated separate domain but a natural, flowing, intelligent part of who you are.

This practice requires
real transmission

What live gives you

You practice in real time, and you are held while you do it

Ovarian Kung Fu is not content to consume. It is a practice to enter. When you learn it in a live group, with a facilitator present, you receive something a pre-recorded course cannot give: the immediate correction of what is not working, the felt sense of a room of women in the same practice, and the direct transmission of energy that happens when this work is done together in real time.

Why only 11 women

Eleven is not a marketing number. It is a practice number.

In a group this small, every woman can ask her real question. There is space for what is confusing, for what is not working, for what is opening unexpectedly. You are not an audience member. You are a practitioner, and the container is built to support that. The intimacy of the group becomes part of the practice itself.

Five sessions.
One complete foundation.

Each session is 1.5 hours live on Zoom · Recordings available within 24 hours

01
Foundation: the energy map of the female body
Session 1 · 1.5 hrs

Before any technique, you need the map. This session builds the complete conceptual and anatomical foundation: why your body works the way it does, what has been happening without your knowledge, and what becomes possible when you begin to work consciously with your own energy.

  • Jing, Chi, and Shen: the three-stage energy refinement model
  • The ovaries as your primary energy centre, not just reproductive organs
  • Locating the Ovarian Palace: first contact with your energy anatomy
  • The PC muscle and Chi Muscle: awakening the energetic floor of the body
  • The Microcosmic Orbit: your first experience of energy moving through the body
  • The three phases of your cycle and the window of maximum practice benefit
  • Live practice + Q&A
02
Ovarian Breathing: drawing energy up the spine
Session 2 · 1.5 hrs

The core technique of the practice. You learn to draw ovarian energy upward through the first three spinal stations: the perineum, the sacrum, and T-11, opening the channels and activating the pumps that make the full practice possible.

  • The three diaphragms: pelvic, urogenital, and thoracic
  • Lower abdominal breathing as the foundation of all energy movement
  • Station 1: Perineum. Drawing energy down from the Ovarian Palace and holding it
  • Station 2: Sacrum. Activating the Sacral Pump, opening the sacral hiatus
  • Station 3: T-11. The adrenal minipump and mid-spine transformation point
  • The five sections of the anus and their organ connections
  • Live guided practice through all three stations + Q&A
03
Crown & storage: completing the full circuit
Session 3 · 1.5 hrs

You extend the draw through the remaining stations: C-7, the Jade Pillow, and the crown of the head, completing the full Ovarian Breathing sequence. The brain fills with refined sexual energy. You learn to store it safely at the navel. Then the companion compression practice that builds heat and power in the pelvic centre.

  • Station 4: C-7. The thymus activation point at the base of the neck
  • Station 5: Jade Pillow. The Cranial Pump and the base of the skull
  • Station 6: Crown (Pai-Hui). Filling the brain with creative sexual energy
  • Brain circulation: 9, 18, or 36 spirals counterclockwise then clockwise
  • Tongue to palate: bringing the energy down the Functional Channel
  • Navel storage: the 36/24 spiral to safely contain what you have cultivated
  • Ovarian and Vaginal Compression: warming the sexual centre for deeper practice
  • Full sequence from ovaries to crown to navel, guided live + Q&A
04
The Orgasmic Upward Draw: redirecting the charge
Session 4 · 1.5 hrs

The practice that changes everything. You learn to redirect aroused sexual energy at the moment it would ordinarily peak and discharge, drawing it inward and upward through the spine instead. This is where the Valley Orgasm begins. Practiced first in an unaroused state, with full solo practice guidance.

  • The difference between Ovarian Breathing and the Orgasmic Draw: energy density and temperature
  • All power locks: fists, feet, jaw, tongue, eyes. Rehearsed and combined
  • Activating the Sacral and Cranial Pumps together
  • Breast massage and gland activation: the top-down hormonal cascade
  • Organ Chi arousal: feeling each organ's virtue energy
  • The nine hard contractions: the mechanism of redirection
  • Solo practice guidance: working with arousal safely and effectively
  • The four levels of the practice: from muscle power to pure mind control
  • Unaroused full rehearsal guided live + Q&A
05
Integration: the organs orgasm & your daily practice
Session 5 · 1.5 hrs

The final session integrates everything. You learn to move the aroused Chi through each organ individually: the kidneys, liver, heart, lungs, and brain, producing the organs orgasm: a full-body wave of vitality that is entirely different from anything you have experienced before. Then: your complete daily practice routine, for the rest of your life.

  • The organs orgasm: moving aroused Chi through each organ sequentially
  • The virtue energies: kindness, gentleness, joy, righteousness, fairness
  • Compassion Chi: when all organ energies fuse into something greater
  • The Valley Orgasm: what it actually feels like and how to sustain it
  • Golden Nectar: the brain-derived fluid and its significance
  • Safety protocols: venting exercises, post-session massage, contraindications
  • Your daily practice: the minimum, the optimal, the sustainable
  • Working with your cycle: when to practice and how to read your phases
  • Extended live Q&A: your questions, answered fully

What you receive

I
5 live Zoom sessions
1.5 hours each. Live guided practice, real-time instruction, and direct Q&A in every session. You learn in the presence of a facilitator and a small circle of women in the same practice.
II
Full session recordings
All five sessions recorded and delivered within 24 hours. Watch back, revisit a technique, or catch a session you missed. Yours to keep and return to as your practice deepens.
III
Complete written manual
Detailed technique guides, anatomical diagrams, the full theoretical framework, and step-by-step instructions for every practice taught in the course. A reference you will return to for years.
IV
Private practice community
A closed group for your cohort: a space to ask questions between sessions, share what is arising in your practice, and find the support of women moving through the same territory.
V
Cycle awareness framework
A guided journal and phase-mapping system for understanding your three-phase cycle and timing your practice for maximum benefit at each point.
VI
Safety & integration guide
Venting exercises for excess energy, post-session massage protocols, guidance on common challenges, and clear contraindications. The practice is powerful. Working safely is part of the teaching.
"The sexual energy is drawn upward through the Microcosmic Channel where it literally gives rebirth, a new life, and brings the confidence of controlling a powerful flow of creative energy."
— Mantak Chia, Healing Love Through the Tao

Before & after

Before the practice
Living above the neck, visiting the body occasionally
Orgasm effortful, localised, followed by flatness
A tightness in the pelvis you have stopped noticing
Sexual energy that discharges and leaves you depleted
Sexuality as a complicated domain you navigate around
Spirituality and sexuality kept in separate rooms
Energy flowing outward, into everyone and everything but you
After the practice
Awareness inhabiting the full body, especially below the waist
Pleasure that moves through the whole body and builds
Channels open, energy flowing. The holding begins to release
Sexual energy recycled upward: nourishing, not depleting
Sexuality as a living, fluid, natural dimension of your life
The same current: body, sexuality, and spirit unified
Your own energy, circulating inside you, available to you

What women say

By the third session I could feel the energy moving up my spine. Not as a concept but as an actual sensation. I have been doing yoga for ten years and nothing has ever given me this kind of access to my own interior.

Sofia R., 38, Barcelona

I came in with a lot of skepticism. I left with a practice I use every day and a relationship with my own sexuality that I had stopped believing was possible for me.

Miriam T., 44, London

The live format was everything. Being able to ask my actual question in the moment, not into a void, changed how quickly I understood what I was doing with my body. I needed someone to see me practice.

Anais V., 31, Paris

Reserve your place

Next cohort · Only 11 women · Pre-sale price ending soon

Pre-sale price
Pre-sale: save €100
297

Available now, for this cohort only. Price rises to €397 at launch.

  • 5 live Zoom sessions (1.5 hrs each)
  • All session recordings
  • Complete written manual
  • Private cohort community
  • Cycle awareness journal
  • Safety & integration guide
  • Lifetime access to all materials
Reserve My Spot for €297
Full price
397

Price after pre-sale closes. Everything included, same content, same access.

  • 5 live Zoom sessions (1.5 hrs each)
  • All session recordings
  • Complete written manual
  • Private cohort community
  • Cycle awareness journal
  • Safety & integration guide
  • Lifetime access to all materials
Available after launch

Payment plan available: 2 × €155 · 14-day practice guarantee: complete the first two sessions and feel no shift, receive a full refund · Recordings ensure you never miss a session

Questions

Do I need any prior experience?

None at all. Session 1 builds every foundation you need, from anatomy through the first energy practices, before anything more advanced is introduced. The only requirement is a genuine curiosity about your own body and a willingness to practice. Women from complete beginners to experienced yoga and meditation practitioners have taken this course.

What if I cannot attend a session live?

All sessions are recorded and delivered within 24 hours. You will not miss content, though we do encourage attending live when possible, because the Q&A and group practice energy are part of what makes the live format valuable. If you know in advance that you cannot attend, you can also submit questions beforehand to be answered in the session.

Is this a solo practice or do I need a partner?

The entire course, including the Orgasmic Upward Draw, is taught and practiced as solo cultivation. This is intentional: Mantak Chia's teaching explicitly recommends mastering the solo practice before any dual cultivation with a partner. Solo practice is not a lesser version. It is the foundation, and for many women it is the most transformative form of the practice.

When are the session dates and times?

Exact dates and times are communicated to registered participants first, and are set to accommodate the time zones of the cohort. When you reserve your place, you will be asked for your location so scheduling can be confirmed before the cohort opens. If you are concerned about time zones, reach out before registering.

Is it safe? Are there any contraindications?

The practice is considered safe when followed as instructed. Session 5 includes full safety guidance: venting exercises, post-session massage protocols, and clear contraindications. Women with active pelvic infections, recent pelvic surgery, serious cardiovascular conditions, or who are pregnant should consult a healthcare practitioner before beginning. If you have any specific concerns, reach out before registering.

Why only 11 women?

Eleven is a practice number, not a marketing number. In a group this small, every woman can ask her real question, practice can be genuinely observed and corrected, and the intimacy of the group becomes part of the container. This is not content delivery. It is transmission. That requires a circle small enough to hold it properly.

What is the 14-day guarantee exactly?

If you attend the first two live sessions (or watch the recordings), complete the daily practices between sessions, and genuinely do not feel any shift in your relationship with your body or energy, contact us within 14 days of the first session for a full refund. We ask only that you have actually practiced, not just attended. This practice works when worked. If you do your part and feel nothing, we will return your investment in full.

You have been standing
at this door long enough.
It opens from the inside.

Five sessions. Eleven women. A practice that has outlasted empires. And a quality of aliveness, pleasure, and inner sovereignty that no one can give you. Only you can cultivate it.

Reserve My Spot for €297

Only 11 places in this cohort · Pre-sale price · Recordings included

© 2025 Ovarian Kung Fu Workshop  ·  Based on the teachings of Mantak Chia's Universal Tao System
All rights reserved  ·  Questions: hello@roni-gold.com